Health & Wellness
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
NEW! Facility Members can take ANY land or water Group Exercise classes with their membership - all for FREE! Space is limited for each class, please register at the Member Service Desk for classes you will be taking!
Land Group Exercise Classes - Click HERE!
Water Group Exercise Classes - Click HERE!
Learn more about our ActivTrax Challenge by clicking HERE!