Health & Wellness

Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength. 


Check out our Expresso Bike Challenge for May


Learn more about our ActivTrax Challenge by clicking HERE! 


       Youth & Teen Hours