Stay Active from home with these virtual workouts and nutrition tips. Visit our Youtube page for more videos.
Connect with us on social media! We are posting daily tips and information on how you can keep your spirit, mind, and body healthy during this time. Follow us on Facebook, Instagram, and Twitter. Share what you are doing while home! Completed a workout? Participated in a posted activity? Use #WeAreTheY and #CCAYMCA to share!
Welcome to Y 360 a virtual portal where you can participate in your favorite YMCA group exercise classes! Begin training for free today! Click here.
MOSSA Move Free Trial
Stream the Y from home! Now you can stream your favorite Y workouts from home.
YMCA of Vineland members have access to a FREE trial of digital on-demand programming through our partnership with MOSSA MOVE. 8 different types of workouts ranging from cardio, strength, dance, yoga and more! Check out your two options below:
60-Day Trial: Access to all 8 workouts for 60 days for free. Members must input their credit/debit card information but will not be charged for the first 60 days and can unsubscribe at any time. Begin your 60-day trial here: http://bit.ly/3b69Mte
14-Day Trial: Access a free MOSSA FIGHT Workout for 14 days. Members will not have to input their credit/debit card information. Begin your 14-day trial here: http://bit.ly/2WrLTbD
For the Family
Here are some great crafts and activities to keep everyone busy:
- The YMCA of Seattle has great activities and coloring sheets! Click here to check them out.
- Want some more fun ways to get active? Check out these fun games here!
Here's a workout the whole family can do!
Nutrition & Training Tips