You Belong in our Group Exercise Classes!
| In addition to fighting stress, group exercise is a great way to combat chronic disease, prevent obesity, and boost mental health and brain power. Classes are taught by certified fitness instructors and are designed to help motivate you with the support of the rest of the group and truly be part of a community. Our group exercise classes are a great way to add variety into workouts while utilizing the support of those around you. Check out the latest schedule below to scope out your favorite class, or even conisider trying something new! |
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Click the image below to see our latest Schedules!
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Summer Session Schedule
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Click HERE to learn more about Teen Hours in our fitness centers!
Have you checked out our YMCA360 app yet? Check out a variety of On-Demand fitness classes for all ages and abilities and more 24/7! This benefit is FREE to all Faclity Members. Click HERE to learn more!
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