Explore Schedules

All Group Exercise clases are included FREE in a Facility Membership. 

EFFECTIVE JANUARY 2025, Registration is no longer required - See below for the new class participant guidelines

  • Beginning in 2025 Class schedules will run for for 12 weeks
  • All Group Exercise classes will be on a first come basis, and we recommend members arrive 15 minutes prior to class start time.
  • Members show up to the class they would like to attend, a clipboard will be located outside the class door, Members sign in as they arrive.
  • To be fair, we ask that you do not sign in for another member that is not present.
  • Once the designated number of spaces are full, based on room capacity, and equipment, the class will be closed for that day.
  • Members can try another class, or come back the next day that the class is being held.
  • Instructors will take the sign in sheet off the clipboard 5 minutes before class starts and allow members in if there is space available.
  • To be notified of class cancellations, members will need to visit our Facebook or YMCA360 app, and a sign will be posted at member services.

Ages 15 and up are welcome to participate in any of our group exercise class. NOTE: Classes may be cancelled due to low participation. 

<‐ Return to List of Schedules

Upcoming Events

Apr
20
Apr 20, 2025
Easter Sunday - The YMCA is Closed

In observance of the Easter holiday, the Cumberland Cape Atlantic YMCA will be closed. 

View Details
Apr
21
Apr 21 - Apr 25, 2025
Five Days of Action

Save the dates! April 21-25, the Cumberland Cape Atlantic YMCA will participate in the Five Days of ...

View Details
Apr
26
Apr 26, 2025
Healthy Kids Day

Join Us For Healthy Kids Day - Carnival Style!  April 26 | 10:00am - 1:00pm This free, ...

View Details
May
3
May 3, 2025
Summer Camp Open House

Join Us for Our Summer Camp Open House! Get a sneak peek at all the fun waiting for your child ...

View Details

View Upcoming Events »