Aquatics

Swimming is a fun and enjoyable activity for children and adults alike, and it’s an easy way to stay physically active and improve strength, flexibility and stamina.

Swimming is a life skill, as well as great exercise and a challenging sport. Ys offer swim lessons (for all ages), family swim, competitive swimming teams, and many kinds of adaptive swim programs for kids with special needs, so we can all safely enjoy the pleasures of an aquatic environment. Our Y also offers a variety of Water Exercise classes that give a low-impact but effective workout for anyone who participates.

 

     

    

    

Upcoming Events

Feb
26
Feb 26, 2024
Spring I Session Begins

Spring I session begins today for all of our Group Exercise classes, Water Exercise classes, Swim ...

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Feb
1
Feb 1 - Feb 29, 2024
Rally For The Y

Rally for the Y  Join us for the month of February, to ride as many bike rides as you can on ...

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Mar
22
Mar 22, 2024
Easter Beach Party

Save the Date for our next big event - our Easter Beach Party! Hunt for Easter Eggs in the Kontes ...

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