Mental Health

DINNER TABLE RESILIENCE

Take a look at the Lacrosse Area Family YMCA in Wisconsin and their "Dinner Table Resilience" program to help with mental health. The program is able to completed from home, just click the links!

Click HERE to learn more

Visit any of the following resources to support your mental health:

Take a Mental Health Test today: click HERE

How Right Now: click HERE

Pysch Hub: click HERE 

Mental Health America: click HERE

COVID Mental Health Resources for Young Adults (NJ): click HERE

Did you know NJ offers a multiple options for those who may be struggling with their mental health? 

Visit the Mental Health Association in NJ website to view options that may be right for you - click HERE to visit the page.

Another great option is the NJ Mental Health Cares website. There is an Emotional Support number for those struggling during COVID19 that may be able to assist you. Click HERE to visit their page.

Visit the American Heart Associations page to learn more about their resources for mental health and well-being - click HERE to visit the page.

Our Y recognizes the need for mental health support in our area. Check back soon to see what the Y will be able to offer our members and community in terms of mental health resources and support. 

Upcoming Events

Oct
27
Oct 27, 2021
Wellness Check Wednesday!
Oct
29
Oct 29, 2021
Nerf Wars

Join us for Nerf Wars tonight! ...

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Nov
3
Nov 3, 2021
Wellness Check Wednesday!
Nov
25
Nov 25, 2021
Happy Thanksgiving - Y Hours (7am-1:30pm)

Get your workout in before the big dinner! We are open 7:00am-1:30pm today. Happy Thanksgiving ...

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