Mental Health


DINNER TABLE RESILIENCE

Take a look at the Lacrosse Area Family YMCA in Wisconsin and their "Dinner Table Resilience" program to help with mental health. The program is able to completed from home, just click the links!

Click HERE to learn more

Visit any of the following resources to support your mental health:

Take a Mental Health Test today: click HERE

How Right Now: click HERE

Mental Health America: click HERE

National Alliance on Mental Illness (NAMI): click HERE

National Suicide Prevention Lifeline: click HERE

Society for the Prevention of Teen Suicide: click HERE

COVID Mental Health Resources for Young Adults (NJ): click HERE

Care Management Organizations (CMOs) in New Jersey: click HERE

Did you know NJ offers a multiple options for those who may be struggling with their mental health? 

Visit the Mental Health Association in NJ website to view options that may be right for you - click HERE to visit the page.

Another great option is the NJ Mental Health Cares website. There is an Emotional Support number for those struggling during COVID19 that may be able to assist you. Click HERE to visit their page.

Visit the American Heart Associations page to learn more about their resources for mental health and well-being - click HERE to visit the page.

Our Y recognizes the need for mental health support in our area. Check back soon to see what the Y will be able to offer our members and community in terms of mental health resources and support. 

Click any images below to learn more

 

   

Upcoming Events

May
9
May 9 - May 23, 2022
May is Mental Health Awareness Month

Mental Health is an important part of our physical health – and vice-versa! We can improve ...

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May
23
May 23, 2022
Lifeguard Pre-Screening Session

Join us for our next Lifeguard Pre-screening and course! ...

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May
25
May 25, 2022
YMCA "Let's Play!" Outdoor Fun Zone - Tennis/Volleyball

Join us Wednesdays throughout the month of May for tennis and volleyball! Not sure how to play? No ...

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May
27
May 27, 2022
YMCA "Let's Play!" Outdoor Fun Zone - Family Open Play

Join us Fridays throughout the month of May for family open play night! We will have a variety of ...

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