DINNER TABLE RESILIENCE
Take a look at the Lacrosse Area Family YMCA in Wisconsin and their "Dinner Table Resilience" program to help with mental health. The program is able to completed from home, just click the links!
Click HERE to learn more
Visit any of the following resources to support your mental health:
Take a Mental Health Test today: click HERE
How Right Now: click HERE
Pysch Hub: click HERE
Mental Health America: click HERE
COVID Mental Health Resources for Young Adults (NJ): click HERE
Did you know NJ offers a multiple options for those who may be struggling with their mental health?
Visit the Mental Health Association in NJ website to view options that may be right for you - click HERE to visit the page.
Another great option is the NJ Mental Health Cares website. There is an Emotional Support number for those struggling during COVID19 that may be able to assist you. Click HERE to visit their page.
Visit the American Heart Associations page to learn more about their resources for mental health and well-being - click HERE to visit the page.
Our Y recognizes the need for mental health support in our area. Check back soon to see what the Y will be able to offer our members and community in terms of mental health resources and support.