Small group personal training will take place with 4-6 members with like-minded goals. For example, strength and agility, balance & mobility, Beginners strength training, HIIT, and more! A 4-week commitment is required. Additional benefits of the small group personal training are that there is a support system and accountability with other members who share similar goals, and the goal is to progress each week. We have a mix of drop-in small group classes, or custom tailored small group trainings based on specific interest.
Training options available for both Youth and Adults.
Register today for our next Fluid Motion Water Small Group Program! Click the image below for more details.
Now Forming New Training Groups!
Interested in small-group personal training? We would love to know what training areas would interest you the most and will put together new groups of 4-6 people with the same interest. Intested? please feel out this survey to help us put together training groups: https://www.surveymonkey.com/r/NN5Y8ZL