Small Group Personal Training

Small group personal training will take place with 4-6 members with like-minded goals. For example, strength and agility, balance & mobility, Beginners strength training, HIIT, and more! A 4-week commitment is required. Additional benefits of the small group personal training are that there is a support system and accountability with other members who share similar goals, and the goal is to progress each week. We have a mix of drop-in small group classes, or custom tailored small group trainings based on specific interest.

Training options available for both Youth and Adults.


Now Forming New Training Groups!

Interested in small-group personal training? We would love to know what training areas would interest you the most and will put together new groups of 4-6 people with the same interest. Intested? please feel out this survey to help us put together training groups: https://www.surveymonkey.com/r/NN5Y8ZL


 

Upcoming Events

Sep
26
Sep 26, 2025
American Red Cross Blood Drive

Join us for out our newxt American Red Cross Blood Drive - September 26th from 12pm-5pm Schedule ...

View Details
Sep
29
Sep 29, 2025
Fall Session of Group & Water Exercises Classes Begin

Our Fall Session of our Group Exercise and Water Excercise classes begins on September 29th! Stay ...

View Details
Oct
24
Oct 24, 2025
Halloween SPOOKTACULAR - Are you Ready?

Save the date for our favorite Halloween event of the season. Details to come soon!...

View Details

View Upcoming Events »