Water Exercise

What would the Y be without water? Water exercise and adapted exercise are some of the water-based activities you'll find at the Y, where we believe if you can do it on land, you can do some version of it in the water! 

Water Exercise Schedule has now been combined with the Group Exercise Schedule


Click below to review the schedule! Water Exercise Classes have a blue AQUA listed above the class name and time! 

 

 

Upcoming Events

May
5
May 5, 2026
Lifeguard Prep and Prescreen

Pre-register today - you can attend more than one date if needed! Practice, improve skills, or ...

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May
9
May 9, 2026
Lifeguard Prep and Prescreen

Pre-register today - you can attend more than one date if needed! Practice, improve skills, or ...

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May
11
May 11, 2026
Lifeguard Prep and Prescreen

Pre-register today - you can attend more than one date if needed! Practice, improve skills, or ...

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Jun
5
Jun 5 - Jun 6, 2026
Waterfront Lifeguard Module Certification

This course is for current American Red Cross certified Lifeguards. This module is for guarding at ...

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