Published: December 16, 2022
Move-a-Thon Set for December 27 to Spark Your Break between the Holidays!
A Holiday Break Move-a-Thon has been scheduled at the Cumberland Cape Atlantic YMCA for Tuesday, December 27. This will include a selection of classes to help participants get a jump on a healthy 2023. The first class will start at 5:45 a.m., and the final one will end at 8:00 p.m. This event is offered at a flat fee of $15.00 for taking any one or all of the varied programs. Community members are welcome to attend with an active Y member.
The schedule will include the following:
- Spin, 5:45 a.m.
- Enhance Fitness, 8:15
- Cardio Strength, 9:15
- Shallow Water Workout, 9:15
- Chair DrumFIT, 9:15
- Pool Volleyball, 10:00
- Hatha Yoga, 10:15
- Spin to the Oldies, 4:00 p.m.
- Your Core Counts, 5:00
- Gentle Stretch Yoga, 6:00
- DrumFIT, 6:00
- Zumba, 7:00
Class space is limited, so early registration is encouraged. For additional information, please call (856)691-0030 or click here to learn more!