Holiday Move-a-thon!

Published: December 16, 2022

Move-a-Thon Set for December 27 to Spark Your Break between the Holidays!

A Holiday Break Move-a-Thon has been scheduled at the Cumberland Cape Atlantic YMCA for Tuesday, December 27. This will include a selection of classes to help participants get a jump on a healthy 2023.  The first class will start at 5:45 a.m., and the final one will end at 8:00 p.m. This event is offered at a flat fee of $15.00 for taking any one or all of the varied programs. Community members are welcome to attend with an active Y member.

The schedule will include the following:

  • Spin, 5:45 a.m.
  • Enhance Fitness, 8:15
  • Cardio Strength, 9:15
  • Shallow Water Workout, 9:15
  • Chair DrumFIT, 9:15
  • Pool Volleyball, 10:00
  • Hatha Yoga, 10:15
  • Spin to the Oldies, 4:00 p.m.
  • Your Core Counts, 5:00
  • Gentle Stretch Yoga, 6:00
  • DrumFIT, 6:00
  • Zumba, 7:00

Class space is limited, so early registration is encouraged. For additional information, please call (856)691-0030 or click here to learn more

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