Blood Pressure Program

One of our newest signature programs is the Blood Pressure Self-Monitoring Program, which also happens to be the easiest one to start! As the title suggests, this program empowers you to take control of your blood pressure by supplying you with the tools you need to monitor your blood pressure from home.

This two-month program begins with you setting up a brief appointment with one of our Healthy Heart Ambassadors and reviewing how to properly use a blood pressure cuff. Cuffs are available for purchase ($30.00). This low-cost program is only $15.00 for Facility Members and $25.00 for Program Members. Start your steps to a healthier you, now!


Upcoming Events

May 9 - May 23, 2022
May is Mental Health Awareness Month

Mental Health is an important part of our physical health – and vice-versa! We can improve ...

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May 23, 2022
Lifeguard Pre-Screening Session

Join us for our next Lifeguard Pre-screening and course! ...

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May 25, 2022
YMCA "Let's Play!" Outdoor Fun Zone - Tennis/Volleyball

Join us Wednesdays throughout the month of May for tennis and volleyball! Not sure how to play? No ...

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May 27, 2022
YMCA "Let's Play!" Outdoor Fun Zone - Family Open Play

Join us Fridays throughout the month of May for family open play night! We will have a variety of ...

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