Blood Pressure Program

One of our newest signature programs is the Blood Pressure Self-Monitoring Program, which also happens to be the easiest one to start! As the title suggests, this program empowers you to take control of your blood pressure by supplying you with the tools you need to monitor your blood pressure from home.

This four-month program begins with you setting up a brief appointment with one of our Healthy Heart Ambassadors (HHA) and reviewing how to properly use a blood pressure cuff. After that, you "meet" (in-person or via phone/Zoom call) twice per month to discuss how you are feeling, your recent blood pressure stats, and our HHA will answer any questions you may have! Blood Pressure Cuffs are FREE with the program! Start your steps to a healthier you, now!

 

    

 

Upcoming Events

Jul
10
Jul 10, 2025
Kick off to Summer 50/50 Raffle Drawing

Join us for the Summer 50/50 Raffle Drawing at the Y! Mark your calendar for Thursday, July 10 at ...

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Jul
26
Jul 26, 2025
July YMCA Block Party

July 25 & 26, 2025 CELEBRATE CHRISTMAS IN JULY!! Join us for a fun filled weekend HOLIDAY ...

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16
Aug 16, 2025
August Block Party

Join is on Saturday August for our Back to School Celebration at our block party.  Stay tuned ...

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