Blood Pressure Program

One of our newest signature programs is the Blood Pressure Self-Monitoring Program, which also happens to be the easiest one to start! As the title suggests, this program empowers you to take control of your blood pressure by supplying you with the tools you need to monitor your blood pressure from home.

This four-month program begins with you setting up a brief appointment with one of our Healthy Heart Ambassadors (HHA) and reviewing how to properly use a blood pressure cuff. After that, you "meet" (in-person or via phone/Zoom call) twice per month to discuss how you are feeling, your recent blood pressure stats, and our HHA will answer any questions you may have! Blood Pressure Cuffs are FREE with the program! Start your steps to a healthier you, now!

 

    

 

Upcoming Events

Jun
17
Jun 17, 2024
First Day of Summer Camp at the YMCA

WELCOME CAMPERS! It's the first day of Summer Camp! ...

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Jun
17
Jun 17, 2024
Pops For Pops

Honoring all the dads from our Facility Member Families! ...

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Jun
18
Jun 18, 2024
Summer Swim Team Serene Custard Fundraiser

Support the YMCA Sea Otters Summer Swim Team! Come out and enjoy some Ice Cream and a round of Mini ...

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Jun
24
Jun 24, 2024
Summer Session Begins

Summer Session begins Monday June 24th and runs through August 17th.

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