Blood Pressure Program

One of our newest signature programs is the Blood Pressure Self-Monitoring Program, which also happens to be the easiest one to start! As the title suggests, this program empowers you to take control of your blood pressure by supplying you with the tools you need to monitor your blood pressure from home.

This four-month program begins with you setting up a brief appointment with one of our Healthy Heart Ambassadors (HHA) and reviewing how to properly use a blood pressure cuff. After that, you "meet" (in-person or via phone/Zoom call) twice per month to discuss how you are feeling, your recent blood pressure stats, and our HHA will answer any questions you may have! Blood Pressure Cuffs are FREE with the program! Start your steps to a healthier you, now!




Upcoming Events

Feb 1, 2023
Family Pickleball

Join us every other Wednesday starting in January from 6pm - 7pm for some super fun nights! Click ...

View Details
Feb 3, 2023
National Wear Red Day

NATIONAL WEAR RED DAY is Friday, February 3, 2023. Together, we can show support for the women in ...

View Details
Feb 4, 2023
Lifeguard Pre-Screening Session

Want to be a lifeguard? Attend today's prescreening session to pass our swim skills test. Click the ...

View Details
Feb 6, 2023
Y Fit Kids

Our newest class for children 3 to 7 years old. Click the image below for more information.  ...

View Details

View Upcoming Events »