Blood Pressure Program

One of our newest signature programs is the Blood Pressure Self-Monitoring Program, which also happens to be the easiest one to start! As the title suggests, this program empowers you to take control of your blood pressure by supplying you with the tools you need to monitor your blood pressure from home.

This four-month program begins with you setting up a brief appointment with one of our Healthy Heart Ambassadors (HHA) and reviewing how to properly use a blood pressure cuff. After that, you "meet" (in-person or via phone/Zoom call) twice per month to discuss how you are feeling, your recent blood pressure stats, and our HHA will answer any questions you may have! Blood Pressure Cuffs are FREE with the program! Start your steps to a healthier you, now!

 

    

 

Upcoming Events

Jun
5
Jun 5, 2023
Summer Session Registration Opens for FACILITY Members

ATTENTION Facility Members! Get ready to register for your favorite Group Exercise and Water ...

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Jun
6
Jun 6, 2023
Founders Day

On June 6th in 1844, George Williams and 11 other young men held a meeting in London that would ...

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Jun
12
Jun 12, 2023
Bagels and Bingo

Join us this morning for Balgels and Bingo. Stop by Member Services to Register. Click the photo ...

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Jun
12
Jun 12, 2023
Summer Session Registration Opens for Program Members

ATTENTION Program Members! It is now time for you to register for your favorite Group Exercise and ...

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