Trainer Talks - Metabolism Myth Busters

Feb 23, 2021

Trainer Talks

Learn about metabolism myths and meal prepping with Donna Ocasio.

Click the flyer below to read about all of our upcoming talks.

All talks will be live-streamed via our Virtual Site - open to all active members! Click HERE to visit our Virtual Site!

 

 

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Upcoming Events

Feb
26
Feb 26, 2021
Food Box Pick Up

Our Y is happy to continue our partnership with the NJ Y Alliance and the Community Food Bank of ...

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Mar
1
Mar 1, 2021
Spring I Session Begins

Our Spring I session begins today! Check out our Group Exercise classes (FREE with a Facility ...

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Mar
1
Mar 1, 2021
Youth Programs - Spring I

Check out our Youth Programs for Spring I - Soccer and our new Arts & Crafts Club! Click HERE ...

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Mar
3
Mar 3, 2021
Trainer Talks - Carbs, Keto and Nutrition

Trainer Talks Learn about carbs, keto, and all things nutrition with Kelsey Warfle.  Click ...

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