Trainer Talks - All about macros

Mar 9, 2021

Trainer Talks

Learn how to track your macros, fats, proteins, and carbs to reach your goals with Jose Ledezma. 

Click the flyer below to read about all of our upcoming talks.

All talks will be live-streamed via our Virtual Site - open to all active members! Click HERE to visit our Virtual Site! 

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Upcoming Events

Apr
21
Apr 21, 2021
Food Box Pick Up

Our Y is happy to continue our partnership with the NJ Y Alliance and the Community Food Bank of ...

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Apr
22
Apr 22, 2021
Happy Earth Day

Learn more about Earth Day for clicking HERE...

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Apr
24
Apr 24, 2021
Healthy Kids Day!

Save-the-date! Our Annual Healthy Kids Day event will take place Saturday, April 24 from 10:00am-11:...

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Apr
5
Apr 5 - Apr 26, 2021
Spring II Registration Open

Registration for our Facility Members for our Spring II session begins today! Check out our Group ...

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