Health & Wellness

Living healthy is about spirit, mind, and body at every age and stage.

At the YMCA, one of our primary areas of focus is Healthy Living: Health and well-being are all about balance. That’s why we help people and families build and maintain healthy habits for spirit, mind, and body in their everyday lives. By helping kids, adults, families, and seniors from all backgrounds improve their health and well-being, we build a stronger community.

We have a variety of Health and Wellness offerings, programs, and activities built to suit every walk of life—every age, every fitness level, every schedule. And we sincerely care about your success. Browse the categories below to find the best fit for you.

     

     

Upcoming Events

Sep
22
Sep 22 - Sep 23, 2023
September SweatFEST

Join us for our first-ever SweatFEST on Friday, Sept. 22 & Saturday, Sept 23.  Enjoy a ...

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Sep
29
Sep 29, 2023
American Red Cross Blood Drive

Join us for our next American Red Cross Blood Drive! ...

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Oct
13
Oct 13, 2023
Halloween Zumba-THON

It's time to shake up our bones and dance with some Halloween flair! Join us Friday, October 13th ...

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Oct
27
Oct 27, 2023
SPOOKTACULAR - Save the Date!

Be sure to mark your calendars our annual Spooktacular community event is happening Friday, October ...

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