Health & Wellness

Living healthy is about spirit, mind, and body at every age and stage.

At the YMCA, one of our primary areas of focus is Healthy Living: Health and well-being are all about balance. That’s why we help people and families build and maintain healthy habits for spirit, mind, and body in their everyday lives. By helping kids, adults, families, and seniors from all backgrounds improve their health and well-being, we build a stronger community.

We have a variety of Health and Wellness offerings, programs, and activities built to suit every walk of life—every age, every fitness level, every schedule. And we sincerely care about your success. Browse the categories below to find the best fit for you.

NEW! Reserve a spot in the Family Health & Adventure Center for you and your family on Saturday afternoons or Sundays! Click HERE to read more!

All Group Land and Water Exercise Classes are included in your Facility Membership for FREE!

     

     

Upcoming Events

Jan
26
Jan 26, 2021
Food Box Pick Up

Our Y is happy to continue our partnership with the NJ Y Alliance and the Community Food Bank of ...

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Jan
25
Jan 25 - Jan 26, 2021
STRONG Challenge Begins!

If you have not registered for our STRONG Challenge, you still have time. Today is the first day! ...

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Jan
4
Jan 4 - Jan 31, 2021
2021 January Membership Promotions

January 2021 Membership Promotions - join today!...

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Jan
1
Jan 1 - Jan 31, 2021
January Member Appreciation Giveaway

Start 2021 off right by winning a brand new 3QT Vortex Air Fryer! Check in 10+ times during the ...

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