Health & Wellness

Living healthy is about spirit, mind, and body at every age and stage.

At the YMCA, one of our primary areas of focus is Healthy Living: Health and well-being are all about balance. That’s why we help people and families build and maintain healthy habits for spirit, mind, and body in their everyday lives. By helping kids, adults, families, and seniors from all backgrounds improve their health and well-being, we build a stronger community.

We have a variety of Health and Wellness offerings, programs, and activities built to suit every walk of life—every age, every fitness level, every schedule. And we sincerely care about your success. Browse the categories below to find the best fit for you.

     

     

Upcoming Events

Jul
17
Jul 17, 2024
Inflatable Night - "Let's Play" Outdoor Fun Zone
Jul
19
Jul 19, 2024
Home Swim Meet vs. Holly City - Begins at 4:45pm

Chher on our Sea Otter Summer swim team vs. Holly City

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Jul
26
Jul 26, 2024
Family Fun Night - Celebrating the Summer Games

MEMBERS - Brinng the kids and join us for a FREE Family Fun night - 6:30-7:30 in the Milam ...

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Jul
31
Jul 31, 2024
Inflatable Night - "Let's Play" Outdoor Fun Zone

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