Health & Wellness

Living healthy is about spirit, mind, and body at every age and stage.

At the YMCA, one of our primary areas of focus is Healthy Living: Health and well-being are all about balance. That’s why we help people and families build and maintain healthy habits for spirit, mind, and body in their everyday lives. By helping kids, adults, families, and seniors from all backgrounds improve their health and well-being, we build a stronger community.

We have a variety of Health and Wellness offerings, programs, and activities built to suit every walk of life—every age, every fitness level, every schedule. And we sincerely care about your success. Browse the categories below to find the best fit for you.

NEW! Reserve a spot in the Family Health & Adventure Center for you and your family on Saturday afternoons or Sundays! Click HERE to read more!

Rally for the Y is Back! Ride on the Expresso Bikes and ride as many miles as you can April 1 to April 30. Click here to learn how to participate!

     

     

Upcoming Events

Apr
21
Apr 21, 2021
Food Box Pick Up

Our Y is happy to continue our partnership with the NJ Y Alliance and the Community Food Bank of ...

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Apr
22
Apr 22, 2021
Happy Earth Day

Learn more about Earth Day for clicking HERE...

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Apr
24
Apr 24, 2021
Healthy Kids Day!

Save-the-date! Our Annual Healthy Kids Day event will take place Saturday, April 24 from 10:00am-11:...

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Apr
5
Apr 5 - Apr 26, 2021
Spring II Registration Open

Registration for our Facility Members for our Spring II session begins today! Check out our Group ...

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