Health & Wellness

Living healthy is about spirit, mind, and body at every age and stage.

At the YMCA, one of our primary areas of focus is Healthy Living: Health and well-being are all about balance. That’s why we help people and families build and maintain healthy habits for spirit, mind, and body in their everyday lives. By helping kids, adults, families, and seniors from all backgrounds improve their health and well-being, we build a stronger community.

We have a variety of Health and Wellness offerings, programs, and activities built to suit every walk of life—every age, every fitness level, every schedule. And we sincerely care about your success. Browse the categories below to find the best fit for you.

     

     

Upcoming Events

Jun
20
Jun 20, 2021
Happy Father's Day!

Happy Father's Day to all the Dad's out there! We appreciate and love you EVERY day! Did you know ...

View Details
Jun
21
Jun 21, 2021
First day of camp!

We are EXCITED! It is the first day of camp! Have you registered your child yet? Click the flyer ...

View Details
Jun
21
Jun 21, 2021
Pops for Pops

DID YOU KNOW: Father's Day was founded at the YMCA in Spokane, Washington in 1910 by ...

View Details
Jun
23
Jun 23, 2021
Food Box Pick Up

June will be the last month that we distribute Emergency Meal Kits from the Community Food Bank of ...

View Details

View Upcoming Events »