Health & Wellness

Living healthy is about spirit, mind, and body at every age and stage.

At the YMCA, one of our primary areas of focus is Healthy Living: Health and well-being are all about balance. That’s why we help people and families build and maintain healthy habits for spirit, mind, and body in their everyday lives. By helping kids, adults, families, and seniors from all backgrounds improve their health and well-being, we build a stronger community.

We have a variety of Health and Wellness offerings, programs, and activities built to suit every walk of life—every age, every fitness level, every schedule. And we sincerely care about your success. Browse the categories below to find the best fit for you.

     

     

Upcoming Events

Dec
4
Dec 4, 2021
JINGLE BINGO

That's right, save the date for Jingle Bingo! Details and ticket sales will be coming soon, check ...

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Nov
28
Nov 28 - Dec 6, 2021
Happy Hanukkah!

Happy Hanukkah to all those who celebrate!  Learn more about Hanukkah by clicking HERE...

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Dec
9
Dec 9, 2021
Seminar - "Fueling For Strength" by Dr. Karishma Patel

Register today - space is limited! ...

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Dec
10
Dec 10, 2021
Swim with Santa

Our annual Swim with Santa event is back this year, and now includes Nerf Battles! Register today ...

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