Active Older Adults

Our Healthy Aging Programs, focused on our Active Older Adults (AOA), experience a strong sense of belonging and a network of friends who provide support for sustained health and well-being. Through fun, safe and engaging programs, activities and events AOA members increase their self-confidence and sense of achievement while building relationships and celebrating the success and milestones of others. 

 

Learn more about our Active Older Adult Group Exercise classes - click HERE

Learn more about our Water Exercise classes - click HERE

Learn more about Medicare Advantage plans - click HERE


Check out the new revamped "MyPlate for Older Adults" - click the image below to read the artcile! 

 

Upcoming Events

Nov
9
Nov 9, 2025
Seals Home Swim Meet - Pool & Milam Closed

Our next home swim meet of the season will be Sunday, November 9th. The Kontes Pool will be closed ...

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Nov
11
Nov 11, 2025
Save-the-Date: 2nd Annual Veteran's Day Breakfast

Save-the-date for our 2nd Annual Veteran's Day breakfast! ...

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Nov
21
Nov 21, 2025
American Red Cross Blood Drive

Join us at our next American Red Cross Blood Drive, held here at the YMCA on Friday, November 21st!&...

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Nov
27
Nov 27, 2025
Thanksgiving Day Hours

Happy Thanksgiving from our Y family to yours!  The Y will open on Thanksgiving Day from 7:...

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