Active Older Adults

Our Healthy Aging Programs, focused on our Active Older Adults (AOA), experience a strong sense of belonging and a network of friends who provide support for sustained health and well-being. Through fun, safe and engaging programs, activities and events AOA members increase their self-confidence and sense of achievement while building relationships and celebrating the success and milestones of others. 

 

Learn more about our Active Older Adult Group Exercise classes - click HERE

Learn more about our Water Exercise classes - click HERE

Learn more about Medicare Advantage plans - click HERE


Check out the new revamped "MyPlate for Older Adults" - click the image below to read the artcile! 

 

Upcoming Events

Mar
27
Mar 27, 2026
American Red Cross Blood Drive

Our next American Red Cross Blood Drive will be held on Friday, March 27th in the Milam ...

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Apr
3
Apr 3, 2026
Good Friday - YMCA Closed
Apr
5
Apr 5, 2026
Easter Sunday - YMCA Closed
Apr
18
Apr 18, 2026
Save-the-Date! Healthy Kids Day

Check back soon for more details on our annual Healthy Kids Day FREE community event!   ...

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