Active Older Adults

Our Healthy Aging Programs, focused on our Active Older Adults (AOA), experience a strong sense of belonging and a network of friends who provide support for sustained health and well-being. Through fun, safe and engaging programs, activities and events AOA members increase their self-confidence and sense of achievement while building relationships and celebrating the success and milestones of others. 

May is Active Older Adults Month 
May 20th - Join us for a small gathering in the Riggins room, which will include music & light refreshments from 10am-12pm on Friday, May 20th.
In addition, join us every Monday & Wednesday morning at 12 pm in our play zone (weather permitting) and walk our track.

 

Learn more about our Active Older Adult Group Exercise classes - click HERE

Learn more about our Water Exercise classes - click HERE

Learn more about Medicare Advantage plans - click HERE


Check out the new revamped "MyPlate for Older Adults" - click the image below to read the artcile! 

 

Upcoming Events

May
9
May 9 - May 23, 2022
May is Mental Health Awareness Month

Mental Health is an important part of our physical health – and vice-versa! We can improve ...

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May
23
May 23, 2022
Lifeguard Pre-Screening Session

Join us for our next Lifeguard Pre-screening and course! ...

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May
25
May 25, 2022
YMCA "Let's Play!" Outdoor Fun Zone - Tennis/Volleyball

Join us Wednesdays throughout the month of May for tennis and volleyball! Not sure how to play? No ...

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May
27
May 27, 2022
YMCA "Let's Play!" Outdoor Fun Zone - Family Open Play

Join us Fridays throughout the month of May for family open play night! We will have a variety of ...

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