NEW! Cardio Drumming

Published: June 29, 2021

drumming.jpg

The Cumberland Cape Atlantic YMCA has announced its schedule of twenty-nine group exercise classes to be held throughout this summer. The programs will begin during the week of June 24. Most run for eight weeks, ending the week that starts on August 16. Classes meet one or two times each week. YMCA members and community members aged fifteen and up are invited to participate.

New this session will be Cardio Drumming. This unusual class will provide a full body workout through the use of a barrel and drum sticks, plus a yoga ball. The roster also includes several forms of yoga, group cycling, Zumba, strength training, ab and booty boot camp, and more. The earliest class starts at 5:45 a.m., and the latest begins at 7:30 p.m. They are held Mondays through Saturdays.

Classes are free to YMCA facility members. For additional details of pricing and schedules, please call the YMCA at (856)691-0030 or check www.ccaymca.org.

Return to News & Blogs

Upcoming Events

Feb
14
Feb 14 - Feb 15, 2025
YMCA Block Party - Fall in LOVE with the Y

Fall in LOVE with the Y! February 14 & 15! Join us for a fun filled weekend of activities for ...

View Details
Feb
18
Feb 18, 2025
Beginner Pickleball Clinics

Beginner Pickleball Clinics Have you ever played pickleball before? Are you new and want a better ...

View Details
Feb
21
Feb 21, 2025
Beginner Pickleball Clinics

Beginner Pickleball Clinics Have you ever played pickleball before? Are you new and want a better ...

View Details
Feb
25
Feb 25, 2025
Beginner Pickleball Clinics

Beginner Pickleball Clinics Have you ever played pickleball before? Are you new and want a better ...

View Details

View Upcoming Events »