Swim Lessons

Our staff works together to promote aquatics readiness, and to teach parents how to guide their children through the water and how to be safe around the water. The Y Swim Lesson program lays a good foundation of basic aqu

atic skills and safety. At each level, participants are involved in activities related to the five components of: personal safety, personal growth, stroke development, water games and sports, and rescues.

 

Spring II Swim Lessons (April 24 - June 17)

Click here to learn about our Spring II Swim Lessons
    

Swim Lesson Descriptions - Click HERE 

Frequently Asked Questions -Click HERE 

Use these exercises below to continue to work on your swimming skills from home. Skills are listed by stages. Children should be supervised by an adult while in the bathtub or practicing bubble blowing. Click the exercises below to see them. 

Swim Starters - Stages A/B (ages 6mo - 3yrs)
Children under 3 should only submerge 1 – 2 times if they are able to blow bubbles or hold their breath. 

 Blowing Bubbles/Submerege (PDF)
Back Float (PDF)
Front Float (PDF)

Swim Basics - Stages 1-3

Submerge (PDF)
Back Float (PDF)
Back Glide (PDF)
Front Float (PDF)
Front Crawl Legs (PDF)

Swim Strokes - Stages 4-6 and Pre-Competitive

Front Glide (PDF)
Back Glide (PDF)
Front Crawl Legs (PDF)
Front Crawl Balance (PDF) 
Front Crawl Arms (PDF)
Front Crawl Breathing (PDF)
Planks (PDF)
Dive (PDF)

Additional Skills for Stages 5-6 and Pre-Competitive

Sidestroke (PDF)
Butterfly Arms (PDF)
Flip Turn (PDF)

 

2023 Safety Around Water Program - Starting May 19th

The YMCA Safety Around Water program is a water safety swimming program to teach kids and their families water safety skills to prevent drowning. Our program helps youth overcome fears they might have and gives them a sense of pride and accomplishment. This program is offered at a nominal fee to assist more youth the opportunity to participate in swim lessons to reduce their chance of drowning.

Ages: Children ages 5 - 14 years 

Program activities are for non-swimmers and Beginners only

Click here to Download our flyer with full program and registration information.

 

               

Upcoming Events

Jun
5
Jun 5, 2023
Summer Session Registration Opens for FACILITY Members

ATTENTION Facility Members! Get ready to register for your favorite Group Exercise and Water ...

View Details
Jun
6
Jun 6, 2023
Founders Day

On June 6th in 1844, George Williams and 11 other young men held a meeting in London that would ...

View Details
Jun
12
Jun 12, 2023
Bagels and Bingo

Join us this morning for Balgels and Bingo. Stop by Member Services to Register. Click the photo ...

View Details
Jun
12
Jun 12, 2023
Summer Session Registration Opens for Program Members

ATTENTION Program Members! It is now time for you to register for your favorite Group Exercise and ...

View Details

View Upcoming Events »